About
Promlok Trail - 5K is a 5.0 km fun run race with 170m elevation gain in Thailand. Terrain: forest. Near Khao Luang National Park. Rated easy / beginner friendly difficulty. Located near Phrom Khiri, Nakhon Si Thammarat.
Difficulty
Not part of any indexed race series.
Easy / Beginner Friendly7 KE
KM-Effort = distance (km) +elevation gain (m)100
Based on the ITRA standard.
Elevation Density34 m/km · Moderate
Elevation Density =elevation gain (m)distance (km)
Time limit:Not specified
Run Conditions
Forest